Manual for the Training “Work and Wellbeing – How Can I Take Good Care of Myself?”

The Work and Wellbeing – How Can I Take Good Care of Myself? training manual is part of the first Caring to Include toolkit. Developed through a co-creative process with partners from seven countries, it offers practical guidance and tools to support the well-being and resilience of staff and volunteers working with refugees and people seeking protection. The manual responds to priority needs identified through research, interviews, and facilitated discussions, helping frontline workers strengthen self-care and sustainable work practices.